Pumpkin Cinnamon Rolls

Featured in: Seasonal Simple Bakes

These soft, pillowy pumpkin cinnamon rolls feature a tender dough infused with purée and warm spices, swirled with brown sugar and cinnamon, then baked until golden. The crowning glory is a luscious cream cheese frosting that melts into the warm layers.

Perfect for autumn mornings or holiday brunches, these rolls require about two hours from start to finish, including rising time. The pumpkin keeps the dough incredibly moist while adding subtle sweetness and vibrant color.

Make them ahead by preparing the dough the night before and baking fresh in the morning. For extra crunch, add chopped pecans to the filling.

Updated on Thu, 15 Jan 2026 09:44:00 GMT
Frosted pumpkin cinnamon rolls sit in a ceramic baking dish, showcasing their golden swirls and gooey filling. Pin it
Frosted pumpkin cinnamon rolls sit in a ceramic baking dish, showcasing their golden swirls and gooey filling. | weeknightwhisk.com

Last October, my kitchen became cinnamon-scented central headquarters, and I have zero complaints. These pumpkin cinnamon rolls were born from a rainy Sunday when the air felt crisp enough to justify turning on the oven at 8 AM. The dough took on this beautiful golden hue from the pumpkin purée, and honestly, watching them rise felt like magic.

I brought a fresh batch to my book club meeting, and suddenly nobody wanted to discuss the book anymore. One friend asked for the recipe before even finishing her first roll. Thats when I knew these were keepers.

Ingredients

  • All-purpose flour: The structure builder, but do not pack it down when measuring
  • Active dry yeast: Make sure your milk is warm, not hot, or you will kill the yeast
  • Granulated sugar: Feeds the yeast and adds sweetness to the dough
  • Whole milk: Lukewarm is perfect, think bathwater temperature
  • Pumpkin purée: Not pumpkin pie filling, just pure pumpkin
  • Melted butter: Adds richness and helps create that soft texture
  • Egg: Room temperature eggs incorporate better into the dough
  • Vanilla extract: Always worth the extra splash
  • Salt: Do not skip, it balances all that sweetness
  • Ground cinnamon and nutmeg: The spice duo that makes everything cozy
  • Brown sugar: Packed tight for that gooey caramel-like filling
  • Cream cheese: Full fat and softened to room temperature for silky frosting
  • Powdered sugar: Sift it first or deal with lumpy frosting, your call

Instructions

Wake up the yeast:
Combine warm milk and yeast in a large bowl, then walk away for 5 minutes until it gets foamy on top
Mix the wet ingredients:
Add sugar, pumpkin, melted butter, egg, and vanilla, stirring until everything plays nice together
Build the dough:
Gradually work in the flour, salt, cinnamon, and nutmeg, then knead for 6 to 8 minutes until the dough fights back slightly
Let it rise:
Place dough in a greased bowl, cover it up, and find a warm spot for about an hour until it doubles in size
Roll it out:
Punch down the dough, roll it on a floured surface to a 16x12 inch rectangle, and try not to feel like a pro
Add the filling:
Spread softened butter all over, then shower it with the brown sugar and cinnamon mixture
Roll and slice:
Roll it tight from the long side, cut into 12 even rolls, and place them in your greased baking dish
Second rise:
Cover and let them puff up for another 30 to 40 minutes while you preheat the oven to 350 degrees
Bake until golden:
Pop them in for 22 to 25 minutes until they are golden brown and your kitchen smells incredible
Make the frosting:
Beat cream cheese and butter until smooth, then add powdered sugar, vanilla, and salt until creamy
Frost and serve:
Spread that luscious frosting over the warm rolls and try to wait at least 30 seconds before devouring
A warm pumpkin cinnamon roll, drizzled with cream cheese frosting, rests on a rustic wooden serving board. Pin it
A warm pumpkin cinnamon roll, drizzled with cream cheese frosting, rests on a rustic wooden serving board. | weeknightwhisk.com

My roommate walked in while these were baking and literally stopped in her tracks. Now she asks me to make them every Sunday, and I have created a monster I cannot say no to.

Make Ahead Magic

You can prep these rolls the night before and stick them in the fridge. In the morning, let them sit at room temperature for 30 minutes before baking. Fresh cinnamon rolls on a weekday morning feels like cheating the system.

Freezer Friendly

Baked rolls freeze beautifully for up to a month. Just wrap them individually and reheat in the microwave for about 30 seconds. The frosting is best added after thawing, but honestly, I have eaten them frozen and still enjoyed it.

Serving Suggestions

These rolls are substantial enough to stand alone as breakfast, but pair them with a strong cup of coffee and maybe some bacon if you are feeling extra. The sweetness balances savory sides perfectly.

  • Add chopped pecans to the filling for some crunch
  • Swap in pumpkin pie spice if you are feeling lazy
  • Serve immediately because they do not reheat quite the same
Freshly baked pumpkin cinnamon rolls in a glass dish, with a soft interior and inviting glaze. Pin it
Freshly baked pumpkin cinnamon rolls in a glass dish, with a soft interior and inviting glaze. | weeknightwhisk.com

Nothing beats pulling these apart while they are still warm and watching that cream cheese frosting melt into every crevice.

Common Questions

Can I make these pumpkin cinnamon rolls ahead of time?

Yes, prepare the rolls through the slicing step, cover tightly, and refrigerate overnight. Let them come to room temperature and rise for 30-40 minutes before baking.

How do I store leftover pumpkin cinnamon rolls?

Store in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to 5 days or freeze individually wrapped for up to 3 months.

Can I use fresh pumpkin instead of canned purée?

Yes, roast and purée fresh pumpkin until smooth. Drain excess moisture by pressing through cheesecloth, then measure 180 g for the dough.

Why is my dough too sticky?

Pumpkin purée varies in moisture content. Add flour one tablespoon at a time until the dough pulls away from the bowl sides and feels tacky but not sticky.

Can I substitute the all-purpose flour?

Bread flour works well for extra chewiness. For whole wheat, substitute half the flour and expect denser rolls. Gluten-free blends require recipe adjustments.

What's the best way to slice rolls evenly?

Use unflavored dental floss or a sharp serrated knife. Slide floss under the log, cross ends over top, and pull through cleanly for uniform slices.

Pumpkin Cinnamon Rolls

Pumpkin-spiced dough swirled with cinnamon sugar and topped with creamy frosting

Prep Time
25 min
Cook Time
25 min
Time Needed
50 min
Created by Ella Thompson


Skill Level Medium

Cuisine American

Makes 12 Portions

Dietary Info Meat-Free

What You'll Need

Dough

01 3 ½ cups all-purpose flour, plus extra for dusting
02 1 packet (2 ¼ teaspoons) active dry yeast
03 ⅓ cup granulated sugar
04 ½ cup whole milk, lukewarm
05 ¾ cup canned pumpkin purée
06 ¼ cup unsalted butter, melted
07 1 large egg, room temperature
08 1 teaspoon vanilla extract
09 ½ teaspoon salt
10 1 teaspoon ground cinnamon
11 ½ teaspoon ground nutmeg

Filling

01 ⅔ cup brown sugar, packed
02 2 tablespoons ground cinnamon
03 ¼ cup unsalted butter, softened

Cream Cheese Frosting

01 4 ounces cream cheese, softened
02 ¼ cup unsalted butter, softened
03 1 cup powdered sugar, sifted
04 ½ teaspoon vanilla extract
05 Pinch of salt

Step-by-Step

Step 01

Activate the Yeast: Combine warm milk and yeast in a large bowl. Let sit for 5 minutes until foamy.

Step 02

Mix Wet Ingredients: Add sugar, pumpkin purée, melted butter, egg, and vanilla to the yeast mixture. Mix until smooth.

Step 03

Form the Dough: Gradually incorporate flour, salt, cinnamon, and nutmeg. Knead for 6 to 8 minutes until a soft, elastic dough forms. Add additional flour if dough feels sticky.

Step 04

First Rise: Place dough in a lightly greased bowl, cover, and let rise in a warm spot until doubled in volume, approximately 1 hour.

Step 05

Roll and Fill: Punch down dough and roll out on a floured surface to a 16 by 12-inch rectangle. Spread softened butter over dough, leaving a ½-inch border. Combine brown sugar and cinnamon, then sprinkle evenly over buttered surface.

Step 06

Shape Rolls: Roll dough tightly from the long edge. Slice into 12 even rolls.

Step 07

Second Rise: Arrange rolls in a greased 9 by 13-inch baking dish. Cover and let rise for 30 to 40 minutes until puffy.

Step 08

Bake: Preheat oven to 350°F. Bake rolls for 22 to 25 minutes until golden and fully cooked through.

Step 09

Prepare Frosting: Beat cream cheese and butter until smooth. Add powdered sugar, vanilla, and salt. Beat until creamy and well combined.

Step 10

Finish and Serve: Spread frosting over warm rolls. Serve immediately for best results.

Tools Required

  • Large mixing bowl
  • Rolling pin
  • 9 by 13-inch baking dish
  • Stand mixer or hand mixer
  • Measuring cups and spoons
  • Sharp knife or dental floss for slicing

Allergy Notice

Go through every ingredient to identify allergens and talk to your healthcare provider if you have concerns.
  • Contains wheat (gluten)
  • Contains dairy (milk, butter, cream cheese)
  • Contains eggs

Nutrition Information (per portion)

Nutrition details are for general reference and shouldn't replace advice from your doctor.
  • Caloric Content: 300
  • Fats: 11 g
  • Carbohydrates: 46 g
  • Proteins: 5 g