Warm Farro Greens Pilaf (Printable)

Nutty farro and tender greens blend with toasted almonds in a wholesome, savory pilaf.

# What You'll Need:

→ Grains

01 - 1 cup farro, rinsed
02 - 2 1/2 cups low-sodium vegetable broth

→ Greens & Vegetables

03 - 2 tablespoons olive oil
04 - 1 medium yellow onion, finely chopped
05 - 2 cloves garlic, minced
06 - 5 ounces baby spinach, kale, or chard, roughly chopped
07 - 1/2 cup fresh parsley, chopped
08 - Zest of 1 lemon

→ Nuts & Garnish

09 - 1/3 cup sliced almonds
10 - 1/4 cup crumbled feta cheese (optional)
11 - Salt, to taste
12 - Freshly ground black pepper, to taste

# Step-by-Step:

01 - Combine farro and vegetable broth in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 25 to 30 minutes until tender and liquid is absorbed. Drain any excess liquid if necessary.
02 - Heat a large skillet over medium heat. Add sliced almonds and toast, stirring frequently, until golden and fragrant, about 2 to 3 minutes. Remove almonds to a small bowl.
03 - In the same skillet, warm olive oil over medium heat. Add chopped onion and cook until translucent, approximately 5 minutes. Stir in minced garlic and cook for an additional minute.
04 - Add the chopped greens to the skillet and cook, stirring occasionally, until just wilted, about 2 to 4 minutes.
05 - Stir cooked farro, fresh parsley, and lemon zest into the greens. Season with salt and freshly ground black pepper to taste. Heat through for 1 to 2 minutes.
06 - Remove from heat and sprinkle toasted almonds and optional feta cheese over the pilaf. Serve warm.

# Expert Advice:

01 -
  • Wholesome vegetarian main or side
  • Easy to customize with different grains
02 -
  • Contains wheat, tree nuts, and milk if using feta
  • Easily made vegan by omitting or substituting cheese
03 -
  • Swap farro for spelt or barley as needed
  • Add dried cranberries for a sweet-tart contrast
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