Soy Ginger Salmon Bowl

Featured in: Cozy Weeknight Meals

This nourishing bowl combines succulent salmon fillets marinated in a balanced soy-ginger glaze with fragrant jasmine rice and vibrant crisp-tender vegetables. The sweet and savory marinade caramelizes beautifully while cooking, creating a sticky coating that clings to every flaky bite. Fresh edamame, crunchy bell peppers, and aromatic bok choy add texture and nutrition, while creamy avocado and bright lime wedges round out this complete meal that comes together in under an hour.

Updated on Mon, 02 Feb 2026 16:57:00 GMT
Golden-brown soy ginger salmon glazed and resting on fluffy jasmine rice beside crisp stir-fried vegetables and avocado. Pin it
Golden-brown soy ginger salmon glazed and resting on fluffy jasmine rice beside crisp stir-fried vegetables and avocado. | weeknightwhisk.com

The smell of ginger hitting hot sesame oil always pulls me straight back to my cramped galley kitchen where counter space was a luxury and ambition wasn't. I'd bought salmon on a whim, tired of the same rotation, and stood there Googling what to do with it while my rice cooker hummed. That first bowl wasn't elegant, but it tasted like possibility. Now it's the meal I make when I want something that feels vibrant without the fuss.

I made this for my friend who swore she didn't like salmon, mostly because I had nothing else defrosted and she'd shown up early. She ate two bowls and texted me the next day asking for the marinade ratio. Sometimes the best endorsements come from people you didn't mean to impress.

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Ingredients

  • Salmon fillets: Skin-on helps them hold together during searing, but skinless works if that's what you have; just don't overcook or they'll fall apart.
  • Soy sauce: Low sodium gives you control over the saltiness, and it won't overwhelm the ginger and honey.
  • Honey or maple syrup: This is what caramelizes on the salmon and gives that glossy, restaurant-style finish.
  • Fresh ginger: Grated ginger has a sharp, clean heat that ground ginger just can't match; it's worth peeling a knob.
  • Garlic cloves: Minced fine so it melts into the marinade and doesn't burn when you sear the fish.
  • Rice vinegar: Adds brightness and cuts through the richness of the sesame oil and salmon.
  • Sesame oil: A little goes a long way; it's nutty and aromatic and ties the whole bowl together.
  • Sriracha or chili paste: Optional, but a teaspoon adds a gentle kick without making it spicy.
  • Sesame seeds: Toasted ones have more flavor, but raw works; sprinkle them on the salmon while it's still hot.
  • Jasmine or sushi rice: Jasmine is fluffier, sushi rice is stickier; both soak up the drizzled marinade beautifully.
  • Edamame: Frozen is fine and faster; just toss them in the hot pan to thaw and char a little.
  • Shredded carrots: Pre-shredded from a bag saves time and they sweeten up when stir-fried.
  • Red bell pepper: Slice it thin so it cooks quickly and stays a little crisp.
  • Baby bok choy or snap peas: Either one adds crunch and a fresh, green contrast to the rich salmon.
  • Green onions: Slice them thin on the bias for a pop of color and a mild, oniony bite.
  • Avocado: Creamy, cooling, and it balances the salty-sweet glaze perfectly.
  • Lime wedges: A squeeze at the end wakes everything up and adds acidity.

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Instructions

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Make the marinade:
Whisk together soy sauce, honey, ginger, garlic, rice vinegar, sesame oil, and sriracha in a bowl until the honey dissolves and everything smells fragrant. Set aside 2 tablespoons in a small dish for drizzling later so you're not using marinade that touched raw fish.
Marinate the salmon:
Place the salmon fillets in a shallow dish or resealable bag and pour the remaining marinade over them, turning to coat every side. Let them sit in the fridge for 15 to 30 minutes; any longer and the acid starts to cook the fish.
Cook the rice:
Rinse the rice under cold water until it runs clear, then combine it with water and a pinch of salt in a saucepan. Bring to a boil, reduce to low, cover, and simmer for 15 minutes until the water is absorbed and the rice is tender.
Stir-fry the vegetables:
Heat sesame oil in a large nonstick skillet over medium-high heat and add edamame, carrots, bell pepper, and bok choy. Stir-fry for 3 to 4 minutes until they're crisp-tender and starting to char at the edges, then remove and set aside.
Sear the salmon:
Remove the salmon from the marinade and discard what's left in the dish. Add a splash of oil to the same skillet if it looks dry, then sear the fillets for 3 to 4 minutes per side until they're cooked through and the edges are caramelized.
Assemble the bowls:
Divide the rice among four bowls, then top with the stir-fried vegetables, a salmon fillet, avocado slices, and green onions. Drizzle with the reserved marinade, sprinkle with sesame seeds, and serve with lime wedges on the side.
Vibrant soy ginger salmon bowl garnished with green onions and sesame seeds, ready to enjoy with lime. Pin it
Vibrant soy ginger salmon bowl garnished with green onions and sesame seeds, ready to enjoy with lime. | weeknightwhisk.com

There was a Saturday when I made this for my parents and my dad, who usually just nods politely at my cooking experiments, asked if I'd write it down for him. He's never asked for a recipe before. I realized then that food doesn't have to be complicated to mean something.

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Swaps and Shortcuts

If you don't have fresh ginger, use a teaspoon of ground ginger mixed with a tiny splash of lemon juice to mimic that sharpness. Brown rice works beautifully here, though it takes longer to cook, and cauliflower rice turns this into a low-carb meal that still feels filling. I've used frozen stir-fry vegetable mixes when I'm lazy, and honestly, no one notices. Maple syrup instead of honey makes it vegan-friendly if you skip the fish and use crispy tofu.

Storing and Reheating

Store the rice, vegetables, and salmon separately in airtight containers in the fridge for up to three days. The salmon reheats best in a skillet over low heat with a splash of water to keep it from drying out, though I've eaten it cold on rice and it's still good. The vegetables lose some crispness but taste fine; just don't microwave them on high or they'll turn mushy. Assemble fresh bowls as you need them so the avocado doesn't brown and the textures stay distinct.

Serving Suggestions

This bowl is a full meal on its own, but I like adding pickled ginger on the side for sharpness or a drizzle of spicy mayo if I'm feeling indulgent. It pairs well with a crisp, cold beer or a glass of dry Riesling that won't compete with the ginger. If you're feeding a crowd, set out all the components and let people build their own bowls.

  • Add a soft-boiled egg on top for extra richness and protein.
  • Serve with a side of miso soup or a light cucumber salad.
  • Garnish with microgreens or fresh cilantro for a pop of color and freshness.
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Sizzling soy ginger salmon fillet over steamed rice with edamame, carrots, and bok choy, drizzled with sauce. Pin it
Sizzling soy ginger salmon fillet over steamed rice with edamame, carrots, and bok choy, drizzled with sauce. | weeknightwhisk.com

This bowl has become my answer to the question of what to make when I want something that feels nourishing and a little special without the pressure. It's flexible, forgiving, and always tastes like I tried harder than I did.

Common Questions

Can I use frozen salmon for this bowl?

Yes, frozen salmon works perfectly. Thaw overnight in the refrigerator or use the cold water method before marinating. Pat fillets dry before adding to the marinade for better adhesion.

What vegetables can I substitute?

Feel free to swap in sugar snap peas, shredded cabbage, thinly sliced cucumber, or steamed broccoli. Any crisp Asian vegetables that hold their shape when stir-fried will work wonderfully.

How do I store leftovers?

Store components separately in airtight containers for up to 3 days. Keep the salmon, rice, and vegetables in different containers and reheat gently before assembling fresh bowls.

Can I make this gluten-free?

Absolutely. Replace regular soy sauce with tamari or coconut aminos, and verify that all other ingredients are certified gluten-free. The flavor profile remains exactly the same.

What rice alternatives work well?

Brown rice adds nutty flavor and extra fiber, while cauliflower rice offers a low-carb option. Quinoa or noodles would also complement the Asian-inspired flavors beautifully.

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Soy Ginger Salmon Bowl

Flaky salmon with sweet-savory glaze, steamed rice, and colorful stir-fried vegetables

Prep Time
20 min
Cook Time
20 min
Time Needed
40 min
Created by Ella Thompson


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Dietary Info No Dairy

What You'll Need

Salmon & Marinade

01 4 salmon fillets, 5.3 oz each, skinless or skin-on
02 4 tablespoons low-sodium soy sauce
03 2 tablespoons honey or maple syrup
04 2 tablespoons fresh ginger, grated
05 2 garlic cloves, minced
06 1 tablespoon rice vinegar
07 1 tablespoon sesame oil
08 1 teaspoon sriracha or chili paste, optional
09 1 tablespoon sesame seeds

Rice

01 2 cups jasmine or sushi rice
02 2.5 cups water
03 Pinch of salt

Vegetables

01 1 cup edamame, shelled, frozen or fresh
02 1 cup shredded carrots
03 1 red bell pepper, thinly sliced
04 1 cup baby bok choy or snap peas, sliced
05 2 green onions, sliced thin
06 1 tablespoon sesame oil

Garnishes

01 1 avocado, sliced
02 Extra sesame seeds
03 Fresh cilantro or microgreens, optional
04 Lime wedges

Step-by-Step

Step 01

Prepare Marinade: In a mixing bowl, whisk together soy sauce, honey, ginger, garlic, rice vinegar, sesame oil, and sriracha until well combined. Reserve 2 tablespoons of marinade in a separate container for drizzling after cooking.

Step 02

Marinate Salmon: Place salmon fillets in a shallow dish or resealable bag. Pour remaining marinade over salmon, turning to coat all surfaces evenly. Cover and refrigerate for 15 to 30 minutes.

Step 03

Cook Rice: Rinse rice under cold running water until water runs clear. Combine rinsed rice, 2.5 cups water, and salt in a saucepan. Bring to a boil over high heat, then reduce heat to low, cover with lid, and simmer for 15 minutes until liquid is absorbed. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Step 04

Stir-Fry Vegetables: While rice cooks, heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add edamame, carrots, bell pepper, and bok choy. Stir-fry for 3 to 4 minutes until vegetables are crisp-tender. Transfer to a clean plate and set aside.

Step 05

Sear Salmon: Remove salmon fillets from marinade and discard used marinade. In the same skillet, add a splash of oil if needed and place over medium-high heat. Sear salmon fillets 3 to 4 minutes per side until cooked through and exterior is glazed. Sprinkle with sesame seeds immediately after cooking.

Step 06

Assemble Bowls: Divide cooked rice evenly among four bowls. Top each bowl with stir-fried vegetables, one salmon fillet, avocado slices, green onions, and additional garnishes as desired. Drizzle with reserved marinade and serve with lime wedges.

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Tools Required

  • Mixing bowls
  • Sharp knife and cutting board
  • Saucepan with lid
  • Large nonstick skillet
  • Spatula or cooking utensil
  • Measuring spoons and cups

Allergy Notice

Go through every ingredient to identify allergens and talk to your healthcare provider if you have concerns.
  • Contains fish (salmon), soy, and sesame
  • May contain gluten from soy sauce; use tamari or certified gluten-free soy sauce as alternative
  • Always verify product labels for potential hidden allergens

Nutrition Information (per portion)

Nutrition details are for general reference and shouldn't replace advice from your doctor.
  • Caloric Content: 540
  • Fats: 20 g
  • Carbohydrates: 53 g
  • Proteins: 35 g

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