Sausages or tofu with a medley of roasted vegetables, seasoned and oven-roasted for an easy, flavorful meal.
# What You'll Need:
→ Proteins
01 - 4 chicken sausages, sliced into 2.5 cm (1 inch) pieces
02 - 400 g (14 oz) vegan sausages or extra-firm tofu, sliced into 2.5 cm (1 inch) pieces
→ Vegetables
03 - 2 medium red bell peppers, cut into chunks
04 - 1 large red onion, cut into wedges
05 - 2 medium zucchinis, sliced
06 - 2 medium carrots, sliced
07 - 200 g (7 oz) whole cherry tomatoes
→ Seasonings & Oil
08 - 45 ml (3 tbsp) olive oil
09 - 1 tsp dried oregano
10 - 1 tsp smoked paprika
11 - 1/2 tsp garlic powder
12 - 1/2 tsp salt
13 - 1/4 tsp ground black pepper
→ Optional Garnishes
14 - Fresh parsley, chopped
15 - Lemon wedges
# Step-by-Step:
01 - Preheat the oven to 220°C (425°F) and line a large sheet pan with parchment paper.
02 - In a large bowl, add the sausages or tofu along with all prepared vegetables.
03 - Drizzle olive oil over the ingredients, sprinkle with oregano, smoked paprika, garlic powder, salt, and black pepper. Toss until evenly coated.
04 - Spread the mixture evenly in a single layer on the prepared sheet pan.
05 - Roast in the preheated oven for 25 to 30 minutes, stirring halfway through, until vegetables are tender and golden, and sausage or tofu is fully cooked.
06 - Top with chopped fresh parsley and serve with lemon wedges if desired.
