Sheet Pan Chicken Burrito Bowl

Featured in: Family Comfort Plates

This Tex-Mex inspired dish combines juicy, spiced chicken and a medley of roasted vegetables like bell peppers, onions, and cherry tomatoes. Black beans and corn add hearty textures, while sides like shredded lettuce, cheese, salsa, and avocado provide vibrant, fresh flavors. Cooked all on a single sheet pan, it’s an easy, flavorful meal that’s perfect for busy weeknights or casual gatherings. The combination of smoky spices and tangy lime juice enhances every bite, offering a balanced mix of savory and bright tastes.

Updated on Thu, 13 Nov 2025 10:15:00 GMT
Vibrant sheet pan chicken burrito bowls, overflowing with colorful roasted vegetables and savory seasoned chicken. Pin it
Vibrant sheet pan chicken burrito bowls, overflowing with colorful roasted vegetables and savory seasoned chicken. | weeknightwhisk.com

A vibrant, all-in-one Tex-Mex inspired meal featuring juicy spiced chicken, roasted vegetables, and all your favorite burrito toppings prepared on a single sheet pan for effortless cleanup.

The first time I made these sheet pan chicken burrito bowls, the aromas in my kitchen transported me to my favorite Mexican restaurant. It’s amazing how simple weeknight dinners can taste so special with just a few fresh ingredients and spices.

Ingredients

  • For the Chicken & Marinade: 1 lb (450 g) boneless, skinless chicken breasts (cut into bite-sized pieces), 2 tbsp olive oil, 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp salt, 1/4 tsp black pepper, juice of 1 lime
  • For the Vegetables: 1 large red bell pepper (sliced), 1 large yellow bell pepper (sliced), 1 medium red onion (sliced), 1 cup (170 g) cherry tomatoes (halved), 1 can (15 oz/425 g) black beans (drained and rinsed), 1 cup (150 g) corn kernels (fresh, frozen, or canned)
  • For Serving: 2 cups cooked rice (white, brown, or cauliflower rice), 1 cup shredded lettuce, 1/2 cup shredded cheddar or Monterey Jack cheese, 1/2 cup salsa or pico de gallo, 1/4 cup sour cream or Greek yogurt, 1 avocado (sliced), fresh cilantro (chopped), lime wedges, tortilla chips or warm tortillas (optional)

Instructions

Prepare the Pan:
Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil.
Marinate Chicken:
In a large bowl, mix olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, and lime juice. Add chicken pieces and toss well.
Arrange Ingredients:
Place chicken on one side of the sheet pan, and arrange bell peppers, red onion, cherry tomatoes, black beans, and corn on the other. Drizzle vegetables lightly with olive oil and season.
Roast:
Roast for 25 to 30 minutes, stirring vegetables halfway, until chicken is cooked through and vegetables are tender and slightly charred.
Prepare Toppings:
While roasting, prepare rice and other toppings.
Assemble Bowls:
Divide rice among four bowls. Top each with roasted chicken, vegetables, beans, corn, lettuce, cheese, salsa, sour cream, avocado, cilantro, and lime. Serve with tortilla chips or warm tortillas.
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This sheet pan dinner quickly became a family favorite, especially on busy nights when everyone wants something delicious and satisfying. We love piling on custom toppings so every bowl feels unique.

Required Tools

Large rimmed sheet pan, mixing bowls, chefs knife and cutting board, measuring spoons and cups, parchment paper or foil (optional)

Allergen Information

Contains dairy in cheese and sour cream or Greek yogurt. May contain gluten if using flour tortillas or certain chips. For gluten-free, use appropriate substitutes and always check packaged ingredients.

Nutritional Information

Per serving (without optional toppings): 500 calories, 16 g total fat, 48 g carbohydrates, 38 g protein

A close-up of delicious sheet pan chicken burrito bowls, featuring tender chicken and roasted peppers, ready to eat. Pin it
A close-up of delicious sheet pan chicken burrito bowls, featuring tender chicken and roasted peppers, ready to eat. | weeknightwhisk.com

Enjoy these sheet pan chicken burrito bowls for an easy and delicious dinner any night. Customize with your favorite toppings for extra flair.

Common Questions

What spices are used to season the chicken?

The chicken is seasoned with chili powder, ground cumin, smoked paprika, garlic and onion powders, salt, pepper, and lime juice for a smoky and tangy flavor.

Can the dish be made gluten-free?

Yes, by using gluten-free tortillas or omitting tortilla chips, the dish can easily be made gluten-free.

What vegetables are included in the roasted mix?

The vegetable mix includes red and yellow bell peppers, red onion, cherry tomatoes, black beans, and corn.

Is it possible to use alternatives to chicken?

Yes, tofu or shrimp can be substituted to suit dietary preferences or to offer variety.

How is the dish assembled after roasting?

After roasting, the chicken and vegetables are served over cooked rice and topped with shredded lettuce, cheese, salsa, sour cream or Greek yogurt, avocado, cilantro, and lime wedges.

What is the best way to ensure the chicken stays juicy?

Coating the chicken with the spice marinade and roasting at a high temperature helps seal in moisture and deliver tender, juicy pieces.

Sheet Pan Chicken Burrito Bowl

A colorful Tex-Mex meal featuring spiced chicken, roasted vegetables, and black beans served with fresh toppings.

Prep Time
15 min
Cook Time
30 min
Time Needed
45 min
Created by Ella Thompson


Skill Level Easy

Cuisine Mexican-Inspired

Makes 4 Portions

Dietary Info None specified

What You'll Need

Chicken & Marinade

01 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
02 2 tablespoons olive oil
03 2 teaspoons chili powder
04 1 teaspoon ground cumin
05 1 teaspoon smoked paprika
06 1/2 teaspoon garlic powder
07 1/2 teaspoon onion powder
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper
10 Juice of 1 lime

Vegetables

01 1 large red bell pepper, sliced
02 1 large yellow bell pepper, sliced
03 1 medium red onion, sliced
04 1 cup cherry tomatoes, halved
05 1 can (15 ounces) black beans, drained and rinsed
06 1 cup corn kernels (fresh, frozen, or canned)

For Serving

01 2 cups cooked rice (white, brown, or cauliflower rice)
02 1 cup shredded lettuce
03 1/2 cup shredded cheddar or Monterey Jack cheese
04 1/2 cup salsa or pico de gallo
05 1/4 cup sour cream or Greek yogurt
06 1 avocado, sliced
07 Fresh cilantro, chopped
08 Lime wedges
09 Tortilla chips or warm tortillas (optional)

Step-by-Step

Step 01

Preheat Oven: Preheat oven to 425°F. Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.

Step 02

Prepare Marinade: In a large bowl, combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice. Add chicken pieces and toss to coat evenly.

Step 03

Arrange Chicken and Vegetables: Place chicken on one side of the sheet pan. Spread bell peppers, red onion, cherry tomatoes, black beans, and corn on the other side. Drizzle vegetables lightly with olive oil and season with salt and pepper.

Step 04

Roast: Roast for 25 to 30 minutes, stirring vegetables halfway through, until chicken reaches an internal temperature of 165°F and vegetables are tender with slight charring.

Step 05

Prepare Rice and Toppings: While roasting, prepare rice and gather toppings such as shredded lettuce, cheese, salsa, sour cream, avocado slices, cilantro, and lime wedges.

Step 06

Assemble Bowls: Divide cooked rice evenly among four bowls. Top each with roasted chicken, vegetables, black beans, corn, and desired toppings. Serve with tortilla chips or warm tortillas if preferred.

Tools Required

  • Large rimmed sheet pan
  • Mixing bowls
  • Chef's knife and cutting board
  • Measuring spoons and cups
  • Parchment paper or foil (optional)

Allergy Notice

Go through every ingredient to identify allergens and talk to your healthcare provider if you have concerns.
  • Contains dairy (cheese, sour cream or Greek yogurt).
  • May contain gluten if served with flour tortillas or certain chips.
  • For gluten-free, use gluten-free tortillas or omit.

Nutrition Information (per portion)

Nutrition details are for general reference and shouldn't replace advice from your doctor.
  • Caloric Content: 500
  • Fats: 16 g
  • Carbohydrates: 48 g
  • Proteins: 38 g