Roasted Brussels Sprouts Squash (Printable)

Caramelized Brussels sprouts and butternut squash tossed in a fresh citrus orange dressing.

# What You'll Need:

→ Vegetables

01 - 14 oz Brussels sprouts, trimmed and halved
02 - 1.1 lb butternut squash, peeled and cut into 3/4 inch cubes
03 - 2 tbsp olive oil
04 - 1/2 tsp salt
05 - 1/4 tsp freshly ground black pepper

→ Dressing

06 - 1 medium orange, zest and juice
07 - 1 tbsp honey or maple syrup
08 - 1 tsp Dijon mustard
09 - 2 tbsp extra-virgin olive oil
10 - 1/2 tsp salt
11 - 1/4 tsp black pepper

→ Garnish (optional)

12 - 2 tbsp toasted pumpkin seeds
13 - 1 tbsp chopped fresh parsley

# Step-by-Step:

01 - Heat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, combine Brussels sprouts and butternut squash with olive oil, salt, and pepper, mixing until evenly coated.
03 - Arrange the vegetables on the prepared baking sheet in a single layer. Roast for 25 to 30 minutes, stirring once midway, until tender and golden.
04 - While vegetables roast, whisk together orange zest, orange juice, honey or maple syrup, Dijon mustard, extra-virgin olive oil, salt, and pepper in a small bowl until emulsified.
05 - Transfer roasted vegetables to a serving platter, drizzle with dressing while warm, and toss gently to coat. Garnish with toasted pumpkin seeds and chopped parsley if desired. Serve immediately.

# Expert Advice:

01 -
  • Brings together sweet, savory, and citrusy notes in every bite
  • Quick to prepare and easy to adapt for dietary needs
02 -
  • Contains mustard in the Dijon dressing
  • Pumpkin seeds and nuts are optional but may present allergen risks
03 -
  • Substitute acorn or delicata squash for butternut if preferred
  • Mix any leftovers into salads or grain bowls for lunch the next day
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