Creamy Cucumber Dill Salad

Featured in: Family Comfort Plates

This salad combines thinly sliced English cucumbers and red onions with a smooth dressing made from Greek yogurt, olive oil, white wine vinegar or lemon juice, and chopped fresh dill. The salt helps draw excess moisture from the cucumbers, ensuring a crisp texture. Toss everything gently to coat, chill for flavors to meld, and garnish with extra dill and black pepper. Perfect as a light, refreshing side that brings a Mediterranean touch to any meal.

Updated on Thu, 05 Mar 2026 17:17:00 GMT
Creamy Cucumber Salad with Dill and Greek Yogurt, a refreshing summer side dish with crisp cucumbers and tangy yogurt dressing. Pin it
Creamy Cucumber Salad with Dill and Greek Yogurt, a refreshing summer side dish with crisp cucumbers and tangy yogurt dressing. | weeknightwhisk.com

There's something about mid-July when the garden's overflowing and you're tired of the same old sides that makes you reach for cucumbers and whatever's fresh. I was standing in my kitchen on one of those sticky afternoons, holding a bunch of dill that smelled impossibly green, when it hit me that Greek yogurt could be the answer to a salad that actually feels light instead of heavy. That simple swap changed everything about how I approach summer eating.

I made this for a potluck at my neighbor's place and watched people go back for seconds, then thirds, which never happens with salads. Someone asked if I'd bought it from somewhere fancy, and I loved that moment of realizing how much a good dressing and proper technique actually matter.

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Ingredients

  • English cucumbers: Their thin skin and fewer seeds mean less watery salad and more actual flavor to enjoy.
  • Red onion: The sharpness balances the creamy dressing and adds a little bite that keeps things interesting.
  • Greek yogurt: Full-fat tastes creamier but low-fat works too if you're watching calories; the key is using quality yogurt without weird additives.
  • Fresh dill: This is non-negotiable and makes the whole salad taste like something you'd get at a Mediterranean restaurant.
  • Olive oil: Just a little rounds out the dressing so it doesn't taste too sharp or tangy.
  • White wine vinegar or lemon juice: Either works beautifully; lemon is brighter and lighter if you're not sure which to choose.
  • Sugar: A teaspoon balances the acidity and makes everything taste more polished, though you can skip it if you prefer.
  • Salt and pepper: Taste as you go because these two are doing the real work of tying everything together.

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Instructions

Salt your cucumbers and let them rest:
Slice everything thin, sprinkle salt over the cucumbers and onion, then walk away for 10 minutes. This draws out water that would otherwise make your salad watery and sad.
Pat everything completely dry:
Wet cucumbers dilute the dressing, so take a moment with paper towels and really dry them off. It makes a surprising difference in how long the salad stays fresh.
Whisk the dressing until smooth:
In a large bowl, combine yogurt, olive oil, vinegar, optional sugar, salt, pepper, and fresh dill. Whisk until you have no lumps and everything looks creamy and cohesive.
Toss gently and taste:
Add the cucumber mixture to the dressing and toss with a light hand so nothing bruises. Taste a bite and adjust salt or lemon juice if it needs anything.
Chill before serving:
Even 15 minutes in the fridge lets the flavors get to know each other better. This is not a step you can skip if you want the best version of this salad.
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This salad became the thing I make when friends come over unexpectedly and I want to seem like I have my life together without actually cooking. It's honest food that looks simple but tastes like you spent real time on it.

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Why This Works as a Side

The creamy dressing clings to the cucumbers instead of pooling at the bottom like regular vinaigrettes, which means it stays good for a couple days without getting soggy. I've learned the hard way that this is not the salad to make hours in advance, but a few hours in the fridge is actually when it's at its peak. It pairs with grilled fish or chicken without overwhelming anything, and it's light enough that people don't feel stuffed afterward.

The Dill Question

Fresh dill is what separates this from every other yogurt-based salad you've ever had. Dried dill tastes like hay, so if you only have dried on hand, use about a teaspoon and accept that it won't quite be the same. The herb really does matter here, and it's worth buying fresh just for this recipe.

Make It Your Own

Some days I add thinly sliced radishes for extra crunch, other times I substitute half the yogurt with sour cream when I'm feeling a little richer. The base recipe is forgiving enough to handle your preferences without falling apart. Here's what I like to play with:

  • Radishes add a peppery crunch that plays beautifully against the cool creaminess.
  • Sour cream mixed with yogurt tastes more indulgent and slightly tangier, which some people prefer.
  • A quarter teaspoon of garlic powder is optional but actually really good if you're serving this with meat.
Cool and creamy cucumber salad with fresh dill, Greek yogurt dressing, and red onion slices for a light, healthy Mediterranean side. Pin it
Cool and creamy cucumber salad with fresh dill, Greek yogurt dressing, and red onion slices for a light, healthy Mediterranean side. | weeknightwhisk.com

This salad has become my answer to what to bring to summer gatherings and what to make when nothing else sounds good. It's the kind of simple thing that reminds you why cooking doesn't always need to be complicated to be satisfying.

Common Questions

β†’ How do I keep cucumbers from becoming soggy?

Salting the sliced cucumbers and letting them sit for 10 minutes releases excess moisture, which helps keep the salad crisp.

β†’ Can I use herbs other than dill?

Fresh dill is traditional here, but you can substitute with fresh parsley or mint for a different flavor profile.

β†’ Is it necessary to chill the salad before serving?

Chilling allows the flavors to meld and enhances the overall freshness of the salad.

β†’ Can I make this salad ahead of time?

Yes, prepare the salad a few hours in advance and store it in the fridge for optimal flavor and texture.

β†’ What can I add for extra crunch?

Thinly sliced radishes or toasted nuts make excellent crunchy additions.

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Creamy Cucumber Dill Salad

Light and fresh cucumber salad featuring creamy Greek yogurt and aromatic dill dressing.

Prep Time
15 min
0
Time Needed
15 min
Created by Ella Thompson


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Dietary Info Meat-Free, No Gluten, Low Carb

What You'll Need

Vegetables

01 2 large English cucumbers, thinly sliced
02 1 small red onion, thinly sliced

Dairy

01 1 cup Greek yogurt, whole milk or low-fat

Fresh Herbs

01 3 tablespoons fresh dill, chopped

Pantry

01 1 tablespoon olive oil
02 1 tablespoon white wine vinegar or lemon juice
03 1 teaspoon sugar, optional
04 1/2 teaspoon salt
05 1/4 teaspoon black pepper

Garnish

01 Extra dill sprigs
02 Freshly ground black pepper

Step-by-Step

Step 01

Prepare vegetables: Place sliced cucumbers and red onion in a colander. Sprinkle with salt and let sit for 10 minutes to release excess moisture. Pat dry thoroughly with paper towels.

Step 02

Create dressing: In a large bowl, whisk together Greek yogurt, olive oil, vinegar or lemon juice, sugar if using, salt, pepper, and chopped dill until smooth and well combined.

Step 03

Combine ingredients: Add the prepared cucumbers and red onion to the dressing. Toss gently until all vegetables are evenly coated.

Step 04

Adjust seasoning: Taste the salad and adjust salt, pepper, and vinegar as desired to achieve desired flavor balance.

Step 05

Chill and serve: Refrigerate for at least 15 minutes before serving. Garnish with extra dill sprigs and freshly ground black pepper before plating.

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Tools Required

  • Chef's knife
  • Cutting board
  • Large mixing bowl
  • Colander
  • Whisk

Allergy Notice

Go through every ingredient to identify allergens and talk to your healthcare provider if you have concerns.
  • Contains dairy (Greek yogurt)
  • Verify yogurt label for potential allergens or additives

Nutrition Information (per portion)

Nutrition details are for general reference and shouldn't replace advice from your doctor.
  • Caloric Content: 90
  • Fats: 4 g
  • Carbohydrates: 8 g
  • Proteins: 6 g

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